His potency and his penis play an important role in a man's life.If the first can be improved with the help of pills, then the sexual organ can bring a lot of torment.
A small penis size can become a complex for a man and spoil all the joys of his sex life.Therefore, if you are unhappy with your penis size, you can try to fix it.
Modern conditions only contribute to this.You can not only read and do exercises, but also resort to surgery - and then you can be definitely convinced of the expected results when it comes to penis size.But this method costs money and can cause other problems in your sex life.
“What is the correct penis size to consider normal? » - you ask.
In fact, there is no standard for penis length.But it is believed that if the size of the penis in an excited state is less than 10 cm, then this is a deviation from the norm, and if it is less than 2 cm, such a penis is called micropenis.
In other cases, the man himself determines the normal size of his genital organ: for some, 14 cm is enough, while others are not satisfied with the size of Tarzan and try to enlarge it.A man determines the normal size of an organ by his aesthetic tastes, his preference for a sexual partner and his appearance.It is necessary to pay attention to the fact that the size of the penis does not much affect a woman's satisfaction in bed, because the growth of the organ will only satisfy the needs of a man.And reading about other men’s grandiose adventures is harmful – they can lie.
Penis size depends on genes and body characteristics, like all other parts of the body.
Penis size is determined even during intrauterine development.The penis then grows larger as the boy increases in size and matures.If at this age (up to about 13 years) testosterone is synthesized inactively in the body, then the sexual organ will be small.
A small penis is also common in people who have hypospadias or who have had an injury or surgery.But how can we increase male power?
Effective increase in penis growth using manual method
Enlarging the penis at home, quick, inexpensive and practically effortless - isn't it a dream ?!Penis growth can be increased in thickness and length.
To increase the thickness of the penis, you need to artificially maintain an erection.In order to stretch the organ, you can use the method of penis enlargement with your fingers (manual method).This way you can enlarge your penis up to 3 centimeters.This exercise should be performed 10 to 30 minutes a day in the morning or evening.
Before you start enlarging the penis in this way, you should consult a doctor, because the load for each person should be individual, and it is also possible that you will not be able to use this technique so that the penis increases its growth.
For penis enlargement to be effective, you must follow a few rules:
- the penis and everything that touches it must be clean;
- the position in which you do exercises that increase penis growth should be comfortable;
- You need to do exercises at a certain time every day, regularly;
- when massaging the penis, it should be lubricated with lubricant;
- when performing exercises that increase penis growth, one should be careful, there should be no pain;
- Before starting the exercises, the organ must be warmed up;correct completion also affects the result.
How to enlarge your penis by 10 cm
Penis enlargement by 10 cm in a few days is probably the dream of almost every man with a penis, regardless of their size, because who wouldn't want to have a big penis?To enlarge the penis by 10 cm, you will have to be patient, because instant results will not appear after a few days.To feel the changes, you need to do the exercises regularly for at least a few weeks.So, how to enlarge your penis with home exercises?
- First of all, the penis must be prepared for subsequent massage.To do this, you must apply a hot compress, made of a soft cloth soaked in lukewarm water.The wrung out cloth should be wrapped around the penis for three minutes and the compress should be repeated two more times.Such a compress will improve blood circulation and elasticity of the skin of the genital organ, that is, it will facilitate the enlargement of the penis by several cm.
- The penis should not be erect.Pull it in the direction away from the body and hold it in this position for five minutes.After this time, let the organ rest for a minute and restore blood circulation with a two-minute massage in circular movements.Repeat this exercise 4 times, each time changing the direction of traction of the penis (that is, the second time it must be pulled, for example to the right).After exercise, the genital organ should be lightly pressed with the palm 10 times.
- Sit down and spread your legs wide.Take the penis in your hand and pull it 10 times in different directions (from body to body, upwards).After that, the genital organ should be excited, grasped at the base with a ring of the thumb and index finger and passed the ring forward 10 times.After that, the penis should be pulled to the right and made 10 circular movements in any direction.Then 10 rotations in the opposite direction.At the end of the exercise, you need to tap your penis 10 times on the left thigh and 10 times on the right.
Using the same exercises, you can achieve a small penis growth of several cm in a few days.
“How does a vacuum pump affect penis growth?”is one of the questions that worries many men.This device is the most popular for penis enlargement, but if used irregularly, it does not bring any benefits.By applying a vacuum to the penis, the pump improves blood circulation in the penis, thereby making it larger.To prevent blood from flowing backward, the penis is pinched with a ring.It cannot be applied to the penis for more than half an hour, so the effect of a large penis is not long-lasting.In this way, you can enlarge the penis not for a few days, but only during the time the ring is on the penis, and then the size will return to its previous size.
How to increase masculine energy
Over the years, it is more difficult to restore male energy and to make it more prominent, you need to eat certain foods (you can mix strong tea, honey and vodka in equal proportions) and do exercises.
Emotions also influence potency: the more sincere the emotions, the better the manifestation of masculine energy.
Also, to make male energy more suitable, the following methods will be suitable (the sexual organ will work better):
- Bath (if there are no contraindications).After steaming, it instantly increases energy and strength throughout the body.Before taking a steam bath, it is better to sweep your body with a broom - this already improves the aura.
- Of course, sex.By having sex regularly, you can prolong and improve your health and masculine energy - they will last longer.Quality sex with your loved one will be the best remedy for increasing male strength.Constant intimate relationships for men are a way not to retain energy in one place and remain young until old age.
- Prostate massage.After reaching the age of thirty, it is recommended to do it once a month.
- You should not smoke or drink.Each of these poisonings negatively affects both the body as a whole and the energy and strength of men.
- Obviously, but sport has a positive effect on all aspects of life, including intimate ones.
- A healthy diet is very important for men.A healthy diet ensures that men do not have fatty deposits that affect male energy - testosterone production is suppressed.And its small amount in the body leads to even greater fat mass.As you can see, the answers to the question of how to increase male strength and energy are not so complicated.
All of the above methods help preserve masculine energy, which largely affects sex life.
If you do not just read the listed tips, but start following them, a surge of sexual energy can easily hide the flaws in your penis size.It is therefore worth respecting these rules.
So that height in cm, which is a male organ, does not become a problem, you must also simply love yourself, accept yourself as you are.Self-love brings love from outside, then the number of cm will become imperceptible.You must admire your body and love it, then Tarzan will be jealous.To enlarge your penis, you will have to put in a lot of effort, and it is unknown whether you will be satisfied with the result or not.Surgery can be harmful, as can inappropriate penis enlargement at home.Therefore, it is worth thinking several times whether this is necessary.